Teaches practical strategies to reduce the fear of falling and explores medical, behavioral and environmental risk factors for falls, stressing the importance of developing an exercise plan. Mondays, May 8-July 3, 1-3 p.m.   For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, or email awaisman@LifePathMA.org.

This is a multisession series for organizations ready to take action in creating/enhancing their internal culture of equity.  HSF is bringing a multitude of voices to the table with a variety of engaging speakers.

Presented on two different paths:

AUDIT PATH- Learn the lessons and check out the series. This path gets participants involved in all workshops.

CERTIFICATE PATH- Take a deeper dive and gain an equity support system. This path gets participants involved in all workshops, as well as a guided conversation before each session about how the lessons from the previous were applied. Those taking this path will also be invited to HSF’s first Equity Roundtable Discussion meetings for the next year. 

Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem-solving, and more. Tuesdays, May 9-June 20, 3:30-6 p.m.   For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, or email awaisman@LifePathMA.org.

For adults hoping to improve their nutrition in order to lose/gain weight, lower cholesterol, manage blood sugar levels, or live well with any chronic condition. This workshop teaches the “My Plate” guidelines, nutrition basics, label reading, meal planning, goal setting, and problem solving. Wednesdays, May 3-June 13, 9:30 a.m.-12 p.m. For more information or to […]

For two full decades, this free community event has been showcasing our region’s behavioral health and wellness resources and reducing stigma associated with mental health challenges. The fair is hosted by the and , clubhouse programs of local nonprofit community behavioral health agency Clinical & Support Options (CSO). The theme of this year’s event is […]

For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Wednesdays, May 10-June 14, 2:30-5 p.m.   For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, […]

WEBINAR 5:30 pm $50.00 Become a certified first-time homebuyer with Way Finders! Learn from local real estate professionals about the homebuying process. The course covers finding, financing, purchasing, and maintaining a home. Participants receive a certificate of completion that is necessary to access several down payment assistance programs and special mortgage products, including a FREE […]

This series of workshops is ideal for new supervisors to get the skills and knowledges needed to succeed. A trained supervisory team will improve any organization and lead to higher impact in aiding their communities.

Our popular Supervisory Skills Workshop Series has been updated based on feedback from previous attendees and organizations to meet the changing needs of the modern work environment.

The workshop series takes place from 9am to 12:30pm every Thursday for eight weeks from April 27th to June 15th. Attendance is required at every session for certification. 

Build your team up, making the whole stronger than the sum of their parts. Learn tips and tactics to help drive unity. Be able to address when conflict does happen, leading back to making your team work in harmony.

Live Interactive Webinar Instructor: Patricia Gianotti, Psy.D Level: Intermediate Date and Time: May 18 & 19, 2023 1 - 4:15 pm ET CEs: 6 CEs This is a multiple-day session. In order to receive CEs, you must attend both days. Review CE accreditation and approvals for this course on the tab above All unfinished business […]

Free Zumba Class! Take time for yourself during Mental Health Awareness Month. Lift the conversation from just awareness to action! By Center for Human Development This one hour Zumba class will be taught by certified Zumba instructor and owner of Get Movin' Fitness, April Marion. All ages and all abilities are welcome. Take action and do […]

Live Interactive Webinar Instructor: Patricia Gianotti, Psy.D Level: Intermediate Date and Time: May 18 & 19, 2023 1 - 4:15 pm ET CEs: 6 CEs This is a multiple-day session. In order to receive CEs, you must attend both days. Review CE accreditation and approvals for this course on the tab above All unfinished business […]

The Center for Human Development will be hosting their first Charity Volleyball Tournament to raise funds for the MaryAnne's Kids fund, supporting foster children in our community.

Community syringe pick-ups are essential for the well-being and safety of our community. Join Tapestry for a community syringe pick-up in Holyoke. All are welcome, but you must be 18+ to pick up syringes. We will leave our site at 10am and go out in groups for the pick-up. *Please wear closed toe shoes* If […]