Teaches practical strategies to reduce the fear of falling and explores medical, behavioral and environmental risk factors for falls, stressing the importance of developing an exercise plan. Mondays, May 8-July […]
HSF is pleased to host roundtable forums around topics important to non-profit HR and fiscal management. Roundtables are led by senior leaders from HSF member organizations.
Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem-solving, and more. Tuesdays, May 9-June 20, 3:30-6 p.m. For more information or to […]
SIGNS OF A MINI STROKE IN WOMEN Tuesday, May 9, 6-7 pm Although men are more likely to have a stroke, women have a higher lifetime risk for stroke. Mini […]
Topics of the ADVANCED MANAGEMENT SERIES available for individual registration. Select your topics.
For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, […]
WEBINAR 5:30 pm $50.00 Become a certified first-time homebuyer with Way Finders! Learn from local real estate professionals about the homebuying process. The course covers finding, financing, purchasing, and maintaining […]
Presented in partnership with Trauma-Informed Hampshire County, CSO and the Northwestern District Attorney's Office. Following the screening, join us for a panel discussion featuring: Angelina Ramirez, CEO of Stavros Earl […]
Community syringe pick-ups are essential for the well-being and safety of our community. Join Tapestry for a community syringe pick-up in Holyoke. All are welcome, but you must be 18+ […]
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