Teaches practical strategies to reduce the fear of falling and explores medical, behavioral and environmental risk factors for falls, stressing the importance of developing an exercise plan. Mondays, May 8-July […]
This is a multisession series for organizations ready to take action in creating/enhancing their internal culture of equity. HSF is bringing a multitude of voices to the table with a variety of engaging speakers.
Presented on two different paths:
AUDIT PATH- Learn the lessons and check out the series. This path gets participants involved in all workshops.
CERTIFICATE PATH- Take a deeper dive and gain an equity support system. This path gets participants involved in all workshops, as well as a guided conversation before each session about how the lessons from the previous were applied. Those taking this path will also be invited to HSF’s first Equity Roundtable Discussion meetings for the next year.
Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem-solving, and more. Tuesdays, May 9-June 20, 3:30-6 p.m. For more information or to […]
For two full decades, this free community event has been showcasing our region’s behavioral health and wellness resources and reducing stigma associated with mental health challenges. The fair is hosted […]
Build your team up, making the whole stronger than the sum of their parts. Learn tips and tactics to help drive unity. Be able to address when conflict does happen, leading back to making your team work in harmony.
Live Interactive Webinar Instructor: Patricia Gianotti, Psy.D Level: Intermediate Date and Time: May 18 & 19, 2023 1 - 4:15 pm ET CEs: 6 CEs This is a multiple-day session. […]
Free Zumba Class! Take time for yourself during Mental Health Awareness Month. Lift the conversation from just awareness to action! By Center for Human Development This one hour Zumba class will […]
The Center for Human Development will be hosting their first Charity Volleyball Tournament to raise funds for the MaryAnne's Kids fund, supporting foster children in our community.
Community syringe pick-ups are essential for the well-being and safety of our community. Join Tapestry for a community syringe pick-up in Holyoke. All are welcome, but you must be 18+ […]
STROKE REHAB AT HOME: HAND THERAPY EXERCISES Monday, May 22, 6-7 pm Motor impairment of the hand is common after a stroke. Stroke rehabilitation and exercises to regain or build […]
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