In this training, attendees will learn how many of our current mental health issues can come from the traumas of our parents, grandparents, and even great-grandparents. We will learn and discuss how to build off the work of experts in the fields of neuroscience and posttraumatic stress. We will also reserve time for an "Ask […]

Will Bike 4 Food (WB4F) is back for its 14th year!This fun cycling event raises funds and awareness for The Food Bank of Western Massachusetts. Cyclists of all levels can pedal towards a hunger-free future by joining us for a Century (100 mile), Half Century (50 mile), Quarter Century (25 mile), or the 10-mile Family […]

No prior training in yoga, trauma treatment, or EMDR is required.    Live Online   May 1, 2024   9:00-5:00 EST   6 CEs, 3 EMDRIA CEs $160 early bird rate until April 1   This day long workshop includes four 90-minute sessions exploring foundational concepts and techniques for integrating yoga into psychotherapy. Each session […]

A light-hearted networking event celebrating friendship, collaboration, and the power of women communing and connecting. Get together with women across the Pioneer Valley through networking and make new friends in the process!

This May, let's Spring into Movement with It Takes a Village! It's all starting Friday, May 3, 2024 from 6pm-7pm! For this first class, we're partnering with Strong as a Mother Wellness and Easthampton's Fitness Fusion. Special fundraiser rate per class is $20 donation. Proceeds from the class go to It Takes a Village. And […]

By signing up for the Daffodil Run 5k or 10k, you’re helping Big Brothers Big Sisters of Hampshire County create and support one-to-one mentoring relationships that ignite the power and promise of youth.   CHD’s Big Brothers Big Sisters of Hampshire County will hold the 14th Annual Daffodil Run in person at the Amherst Town Common, Amherst, […]