Teaches practical strategies to reduce the fear of falling and explores medical, behavioral and environmental risk factors for falls, stressing the importance of developing an exercise plan. Mondays, May 8-July […]
STROKE REHAB AT HOME: HAND THERAPY EXERCISES Monday, May 22, 6-7 pm Motor impairment of the hand is common after a stroke. Stroke rehabilitation and exercises to regain or build […]
Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem-solving, and more. Tuesdays, May 9-June 20, 3:30-6 p.m. For more information or to […]
For adults hoping to improve their nutrition in order to lose/gain weight, lower cholesterol, manage blood sugar levels, or live well with any chronic condition. This workshop teaches the “My […]
For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, […]
The Food Bank of Western Massachusetts presents Voices in Food Equity: A Gathering of Emerging Leaders on Wednesday May 24th at Gateway City Arts in Holyoke from 5- 7:30pm. This cost free gathering […]
WEBINAR 5:30 pm $50.00 Become a certified first-time homebuyer with Way Finders! Learn from local real estate professionals about the homebuying process. The course covers finding, financing, purchasing, and maintaining […]
This series of workshops is ideal for new supervisors to get the skills and knowledges needed to succeed. A trained supervisory team will improve any organization and lead to higher impact in aiding their communities.
Our popular Supervisory Skills Workshop Series has been updated based on feedback from previous attendees and organizations to meet the changing needs of the modern work environment.
The workshop series takes place from 9am to 12:30pm every Thursday for eight weeks from April 27th to June 15th. Attendance is required at every session for certification.
Protect your information and that of your organization. Learn what steps to take to discourage hackers and scammers. Learn about the most common forms of attack, and how those attacks are evolving, as well as what the attackers are after and why.
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