Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem-solving, and more. Tuesdays, May 9-June 20, 3:30-6 p.m.   For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, or email awaisman@LifePathMA.org.

For adults hoping to improve their nutrition in order to lose/gain weight, lower cholesterol, manage blood sugar levels, or live well with any chronic condition. This workshop teaches the “My Plate” guidelines, nutrition basics, label reading, meal planning, goal setting, and problem solving. Wednesdays, May 3-June 13, 9:30 a.m.-12 p.m. For more information or to […]

For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Wednesdays, May 10-June 14, 2:30-5 p.m.   For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, […]

We invite you to support Tapestry by bidding in this year's Spring Auction, starting on May 22, 2023, and running to June 10th, 2023! This year's auction features items from local businesses, artists, and community members. All proceeds will go to support Tapestry's services and outreach. Supporting community-based healthcare has never been more fun! Register for […]