Diabetes Self-Management Live video conference For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Tuesdays, October 8–November 19, 6–8:30 p.m.

For Immediate Release September 10, 2024 Contact: Brittany Murphy 508-826-2817 bmurphy@sloweymcmanus.com SPRINGFIELD PARTNERS BEGINS SEARCH TO FILL OPEN BOARD MEMBER SEATS Organization to fill six open board positions with local community members (SPRINGFIELD, MA) – Springfield Partners for Community Action (Springfield Partners) announced today that the anti-poverty agency is recruiting new board members to fill […]

A Matter of Balance: Managing Concerns About Falls In person at Bernardston Senior Center, Bernardston, MA Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan. Wednesdays, October 2–November 20, 1–3 p.m.

UCLA Memory Training In person at Northfield Senior Center For people with mild age-related memory challenges, Memory Training teaches memory-enhancing techniques and practical strategies to boost memory functioning. Thursdays, October 31–November 21, 2–4 p.m.

Fridays, October 18–November 22, 12:30–3 p.m.   Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.