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A Matter of Balance: Managing Concerns About Falls

January 1, 2025 @ 1:00 pm - 3:00 pm

A Matter of Balance: Managing Concerns About Falls
In person at Bernardston Senior Center, Bernardston, MA

Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan.

Wednesdays, October 2–November 20, 1–3 p.m.

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