Healthy Eating for Successful Aging

For adults hoping to improve their nutrition in order to lose/gain weight, lower cholesterol, manage blood sugar levels, or live well with any chronic condition. This workshop teaches the “My Plate” guidelines, nutrition basics, label reading, meal planning, goal setting, and problem solving.
Wednesdays, May 3-June 13, 9:30 a.m.-12 p.m.

For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297 or 978-544-2259 x2297, or email awaisman@LifePathMA.org.